FRESHFACT: Alcoholic beverages supply calories but few nutrients.
| Breakfast | Dinner | Dessert | Kids | Side Salad | |
| Monday | Blueberry Pancakes with Turkey Bacon and Blueberry Ricotta Spread | Apple Sweet Soy Sauce Glazed Pork Loin with Butternut Squash and Bok Choy | Flourless Chocolate Cake | Grilled Steak w/Butternut Squash & Bok Choy | Mixed Green Salad w/Balsamic Vinaigrette |
| Tuesday | Cinnamon Raisin Oatmeal w/Fresh Strawberries & Canadian Bacon | New Zealand Sea Bass with Sauteed Spinach, Roasted Mushrooms & Citrus Aioli | Key Lime Square | Roasted Turkey w/Cranberry Sauce, Brussel Sprouts | Asian Dinner Salad w/Yuzu Vinaigrette |
| Wednesday | Scrambled Eggs w/Cheddar Cheese, Chicken Sausage & Fresh Fruit | Chicken Fajitas w/Roasted Peppers & Onions, Spanish Rice & Beans | White Chocolate Chip & Macadamia Nut Cookies | Chicken Fajitas w/Spanish Rice, Beans, Guacamole & Mini Corn Tortillas | Southwestern Caesar Salad |
| Thursday | Cranberry Orange Muffin w/Turkey Maple Sausage & Fresh Fruit | Blackened Atlantic Salmon with Jambalaya Vegetables, Dirty Rice and Creole Aioli | Acai & Blueberry Cobbler | Chili Cheese Turkey Burger w/Asparagus & Pop Chips | Classic Dinner Salad w/Citrus Vinaigrette |
| Friday | Baked Eggs with Tomatoes, Basil & Mozzarella with Turkey Bacon | Pork Tenderloin w/Baby Carrots, Dried Fruit & Nut Stuffing & Applesauce | Cheesecake with Cherry Sauce | Roasted Pork w/ Baby Carrots, Dried Fruit & Nut Stuffing & Applesauce | Mixed Green Salad w/Balsamic Vinaigrette |
| Saturday | Raspberry French Toast with Cottage Cheese and Fresh Berries | Marinated Flank Steak with Roasted Vegetables | Blackberry Pie | Grilled Chicken w/Roasted Corn, Zucchini & BBQ Sauce | Greek Salad w/Red Wine Vinaigrette |
| Sunday | Romano & Broccoli Omelet with Roasted Tomatoes & Whole Wheat Toast | Herb Crusted Turkey Breast with Roasted Red Potatoes and Wax Beans | Pineapple Coconut Bar | Teriyaki Beef w/Brown Rice & Broccoli | Classic Dinner Salad w/Italian Vinaigrette |