Actions are known to speak volumes, and ones true colors can be found in the way that they act.
Its proven that good communication leads to healthier relationships in life, therefore increasing happiness!
Freshology has put together a list of positive actions that can be incorporated into your life everyday as a way to show someone you love them.
Want More Happy?
Try adding some of these to your daily routine…
Slow Down & Embrace The Present Moment
Be A Good Listener & Give Your Full Attention When Talking
Experience & Explore New Ground Together
Talk About Your Day During Mealtimes
Read books aloud to each other
Recall Good Time & Relish In Them
Encourage New Adventures
Inspire Good Health By Being An Example For Those You Love
Find Your Inner Child & Act Silly Together
Show Enthusiasm And Support For Each Other
Give Praise To Those You Love & Accept Praise From Those Who Love You
Last but not least, Smooch Your Way To Health & Happiness – According to sex expert Trina Read, Ph.D “Kissing releases oxytocin in both men and women, which helps couples feel closer and more intimate,” “This brain chemical decreases corticosterone and other stress hormones, and also helps lower blood pressure.” Dr. Read encourages couples to kiss regularly with “no sex-strings attached.”
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