FreshMommy is a calorie controlled fresh meal program which caters to the needs of late stage pregnancy and post-natal women seeking nutritionally balanced meals to help maintain good health and nutrition for you and your baby.
Key Features
Fresh Meals Delivered 2 Times Per Week by FedEx
Menu Traditional Gourmet
Includes Breakfast, Lunch, Dinner, Snacks & Dessert
FreshMommy National is a fresh meal delivery program for women that emphasizes the importance of 3rd trimester and post-natal health and nutrition. Twice a week, your box arrives via FedEx containing 3-4 days of freshly prepared nutritionally balanced gourmet meals.
Gourmet
Proper nutrition is an essential part of a healthy pregnancy and post-natal life. Nothing is more important than the health of your baby, which is why the entire FreshMommy National menu is designed with nutrient-rich ingredients essential for a growing family. Once you are ready to lose weight, you may select from any of Freshology's national weight loss programs.
Customize
FreshMommy National offers a selection of options regarding your ingredient preferences, allergies, and special requests. We incorporate the highly specific nutritional needs of pregnant and nursing mothers into our Freshology menu.
FedEx
Your meals are delivered Fresh to your door twice a week via FedEx. We use state-of-the-art production methods to ensure quality and freshness.
A delicious, safe and effective way for new moms to lose weight, regain their shape and feel vibrant! FreshMommy by Freshology is the highest quality meal program available nationwide. Nuture Yourself, Nuture the World.
All of your meals including breakfast, lunch, dinner and dessert delivered right to your door FRESH! You will not need to supplement with any additional snacks or produce during the day.
You will receive 3-4 days worth of meals and menus that are COLOR CODED to guide you in organizing your meals to be consumed on the appropriate day along with nutritional information for each of the meals. The meals are low sugar, low carb, and portion controlled prepared without any additives or preservatives. You will also recieve a menu with the description of the meals, simple heating instructions and directions if the meal should be served chilled or heated.
Ice packs are included to keep the cooler at a regulated temperature until you are able to refrigerate the contents or pick it up on your way out the door.
Your meals are packaged in green, recyclable containers that can be heated in the microwave for your convenience whether at home, in the office or on the go. No other delivery program provides this service.
Learn About Our Friends And Resources
Signature Granola with Kiwi & Mixed Berries
Five Bean Vegetarian Chili with Grilled Focaccia
New Zealand Lamb Loin with Stuffed Tomatoes
Sweet Potato Chips Cookies
Program Features & Benefits
Prepared By Top Chefs
All-Natural Protein Hormone & Antibiotic Free
Nursing 1800-2000 Calories Per Day
28 Day Menu Rotation
Safe and Effective Weight Loss
Increases Stamina
Increases Energy Levels
Increases Muscle Recovery
Sharpens Mental Alertness
Decrease Irritability
No Shopping, Preparing, Measuring, Cooking Or Cleaning
Freshology provides gourmet calorie-controlled meals made with the finest ingredients cooked fresh and delivered to your front door. All our programs are healthy calorie and carb -controlled meals that rely on all-natural hormone and antibiotic free lean proteins, fruits, vegetables, good fats and low glycemic carbs. Freshology is not just a diet; it is a complete dining experience. Whether you are looking to achieve weight loss, maintain good health, or simply get your meals in the most convenient way, FRESHOLOGY has all the tools to help you reach your goals effortlessly.
What sets Freshology apart from all other similar programs available?
Freshology provides a balanced, portion controlled fresh and healthy food delivery service that has the best tasting menu on the market. Every meal on the GetSlim Gold and GetSlim Silver Programs is created by our 5-Star chefs and we have 14-28 day menu rotations that provide the most variety for the most discerning palates. We do not use preservatives or dehydrated ingredients in any of our dishes and all of our critical proteins are hormone and antibiotic free. Customer service is available 6 days a week to provide you with information and support during your program.
How many calories does each meal contain?
Daily calories range from 1150-1400 calories for women and 1600-2000 calories for men.
What is the average weight loss?
You will begin to see results in a few weeks of eating fresh gourmet meals. Although client results may vary, most people lose 1-3 lbs. per week thereafter.
How do I heat the food?
With our Go Green containers, you can heat your meals in the microwave oven. On our GetSlim Gold Program we recommend that you remove the food and place it on a plate before microwaving it. We recommend heating your breakfast (after removing any fruit or sauce containers) for 1-2 minutes, lunch (after removing any sauce containers) for 1-2 minutes and dinner (after removing any sauce containers) for 2-3 minutes, depending on the power of your microwave. If you don't have the time or convenience to do so, then you can remove the seal from the microwavable container and heat for 2-3 minutes. With GetSlim Silver, each meal has individual heating instructions for you to follow. Please make sure to follow the directions, depending on the power of your microwave.
What if I am allergic to or dislike a particular food?
If you have a shellfish allergy, or dislike certain proteins (poultry, red meat, seafood), your Freshology consultant will design and personalize your program to your preferences. Please be sure to take the opportunity to let us know what your needs are, so that we may design a program that works best for your nutritional needs.
What should I drink?
Water, water, water! You should drink at least eight glasses of water a day even if you are not on a Freshology program. Be sure to drink one eight ounce glass of water before each meal. Try to limit coffee to one cup if possible. Caffeine and artificial sweeteners can have a negative effect on your insulin levels; therefore, it is best to keep them at a minimum.
Can I order the program for only weekdays?
Absolutely! Our 5-day meal delivery plan options offer the perfect balance and flexibility for those who eat out or travel as part of their lifestyle.
Do you offer the option to continually receive the meals without having to call or place an online order?
Yes, but you must select that as an order option when you place your order. Please inform the customer service representative on the phone when you place your order or make that selection when you place your online order. You have the option for this automated service, which will be renewed and billed to your credit card 3-5 business days prior to the beginning of your program.
How are my meals delivered with the daily Nationwide Programs?
All GetSlim Silver meals are flash frozen and are packaged in a temperature controlled box with insulated material to keep the meals at the highest standards of safety and quality. Everything is then shipped via FedEx 1, 2 and 3 Day Ground and Express, depending on where you live. All GetSlim Gold meals are FRESH and are packaged and sealed in special containers, then placed in a shipping box with insulated material to keep it at the utmost quality and meet the highest standards of safety and quality. Everything is then shipped via FedEx 1and 2 Day Ground and Express, depending on where you live.
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