FRESHFACT: Tomatoes are very high in the carotenoid Lycopene; eating foods with carotenoids can lower your risk of cancer.
| Pregnant & Nursing Menu | |||||
| Breakfast | Lunch | Dinner | Snack | Dessert | |
| Monday | Whole Wheat Pancakes w/Blood Orange Cream, Chicken Mango Sausage & Fresh Fruit | Smoked Duck Wrap w/Cranberry Goat Cheese Spread, Toasted Pecans & a Side Salad | Herb Crusted Filet Mignon w/Spaghetti Squash, Sauteed Spinach & Wild Mushroom Demi Glaze | Sottocenre Black Truffle Cheese w/Marcona Almonds & Quince Paste | Pecan Bar |
| Tuesday | Caprese Frittata w/Fresh Tomato Sauce & Pita Wedges | Smoked Chicken & Cashew Tamale w/Salsa Roja | Sage Roasted Turkey with Persimmon Quinoa. Brussels Sprouts & Dijon Sauce | Coriander Crusted Lamb Medallions with Pistou | Key Lime Square |
| Wednesday | Cherry Walnut Oatmeal w/Fresh Berries, Vanilla Soymilk & Turkey Maple Sausage | Grilled Skirt Steak & Portobello Mushroom Salad w/Sherry Vinaigrette | Cuban Pork with Plantain Croquette, Fresh Roasted Peppers & Broccolini | Grilled Vegetable Bruschetta | Cinnamon Cookies |
| Thursday | Eggs Benedict with Tarragon Cream and Lychee Fruit | Creole Style Chicken Caesar Salad w/Parmesan Flaxseed Tuille | Sesame Seared Tofu w/Baby Bok Choy, Carrots & Snap Peas | Mini Turkey Slider w/Roasted Anaheim Aioli | Acai & Blueberry Cobbler |
| Friday | Signature Granola w/Strawberry Yogurt & Fresh Berries | Knife & Fork Chili Cheese Turkey Burger w/Side Salad | Herb Roasted Chicken Breast w/5 Spice Carrot Puree & Roasted Asparagus | Boneless Braised Short Ribs & Lavash Chips | Cheesecake Bar w/Cherry Sauce |
| Saturday | Roasted Pepper, Zucchini & Mozzarella Egg White Omelet with a Side of Sliced Tomatoes & Cucumbers | Mandarin Beef Salad with Asian Vinaigrette and Edamame | Miso Crusted Pork Loin & not so Fried Rice w/Cilantro & Thai Basil & Stir Fried Chinese Long Beans | Vegetarian French Onion Soup | Fruit Jello Tin |
| Sunday | Orange Currant Muffin w/Turkey Bacon, Kiwi & Strawberries | Chicken Fajita Lettuce Wrap w/Peppers, Onions & Avocado Sauce | Prosciutto Wrapped Lamb Roulade w/Fig Stuffing, Grilled Fennel & Crimini Mushrooms | Vietnamese Vegetable & Rice Noodle Salad | Pineapple Coconut Bar |
| Regular Menu | |||||
| Breakfast | Lunch | Dinner | Snack | Dessert | |
| Monday | Whole Wheat Pancakes w/Blood Orange Cream, Chicken Mango Sausage &Fresh Fruit | Smoked Duck Wrap w/Cranberry Goat Cheese Spread, Toasted Pecans & a Side Salad | Herb Crusted Filet Mignon w/Spaghetti Squash, Sauteed Spinach & Wild Mushroom Demi Glaze | Sottocenre Black Truffle Cheese w/Marcona Almonds & Quince Paste | Flourless Chocolate Cake |
| Tuesday | Caprese Frittata w/Fresh Tomato Sauce & Pita Wedges | Smoked Chicken & Cashew Tamale w/Chocolate Mole Sauce | Sage Roasted Turkey with Persimmon Quinoa. Brussels Sprouts & Dijon Sauce | Coriander Crusted Lamb Medallions with Pistou | Key Lime Square |
| Wednesday | Cherry Walnut Oatmeal w/Fresh Berries, Vanilla Soymilk & Turkey Maple Sausage | Grilled Shrimp & Portobello Mushroom Salad w/Sherry Vinaigrette | Cuban Pork with Plantain Croquette, Fresh Roasted Peppers & Broccolini | Grilled Vegetable Bruschetta | White Chocolate Chip & Macadamia Nut Cookies |
| Thursday | Eggs Benedict with Tarragon Cream and Lychee Fruit | Creole Style Chicken Caesar Salad w/Parmesan Flaxseed Tuille | BBQ Tofu and Spicy Pad Thai with Baby Bok Choy and Shitake Mushrooms | Smoked Trout Dip with Whole Wheat Bagel Chips | Acai & Blueberry Cobbler |
| Friday | Signature Granola w/Strawberry Yogurt & Fresh Berries | Knife & Fork Chili Cheese Turkey Burger w/House-Made Pickled Vegetables | Herb Roasted Chicken Breast w/5 Spice Carrot Puree & Roasted Asparagus | Boneless Braised Short Ribs & Lavash Chips | Cheesecake Bar w/Cherry Sauce |
| Saturday | Roasted Pepper, Zucchini & Feta Egg White Omelet with a Side of Sliced Tomatoes & Cucumbers | Mandarin Beef Salad with Asian Vinaigrette and Edamame | Miso Crusted Chilean Sea Bass & not so Fried Rice w/Cilantro & Thai Basil & Stir Fried Chinese Long Beans | Vegetarian French Onion Soup | Blackberry Pie |
| Sunday | Dark Chocolate Chip & Walnut Muffin w/Espresso Cream & Turkey Bacon | Chicken Fajita Lettuce Wrap w/Peppers, Onions & Avocado Sauce | Prosciutto Wrapped Lamb Roulade w/Fig Stuffing, Grilled Fennel & Crimini Mushrooms | Vietnamese Vegetable & Rice Noodle Salad | Pineapple Coconut Bar |