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ABOUT FRESHOLOGY

WHAT WE DO

Freshology provides clients with an extraordinarily effective program for weight loss and healthy living. We intend to exceed client expectations by combining the most nutritious, fresh, hand delivered cuisine with a premium level of quality, product development, taste and style.

Freshology offers excellent customer care. Our representatives are friendly and thoroughly trained in product knowledge, and are dedicated to customer support and helping each and every client achieve his or her goals for transformation.

AT THE CORE

Freshology embraces global responsibility. Our healthy meals, Go Green and biodegradable packaging, along with our business alliances all demonstrate a commitment to sustainability, green awareness, and “best practices”.

At Freshology we strive for excellence in all aspects of business services and relationships, internal and external. Our ultimate goal is to provide our clients with delicious and nutritious meals to fuel their bodies in order to live a healthy, vibrant life while being conscious of a living in a healthier world.

Rana Mansour

RANA MANSOUR-CASWELL

PRESIDENT & COO

Bringing a unique blend of health care expertise, operations experience and communications skills to every project she oversees, Rana Mansour stands as an exemplar of the contemporary management professional, demonstrating a range of talents and perspectives as accomplished as it is diverse. MORE>

As President and Chief Operating Officer at Freshology, her extraordinary versatility is challenged each day as she oversees all the divisions of Freshology including Operations, Routing, Logistics, Quality Control, Kitchen Operations and Sales & Customer Service. Through a respectful, constructive and energetic style, guided by the goals of Freshology, Rana provides the leadership, management and vision necessary to ensure that the people and systems are in place to effectively grow the organization and to ensure financial strength and operating efficiency.

In a sense, it's a position that Mansour has been training for over her entire career. Her experience in the health and wellness sector is principally based on her positions as the founder and owner/practitioner of the Noor Total Health Center. Operating in the vanguard of health care professionals working to integrate the venerable traditions of Eastern medicine into the lifestyles and health management practices of its forward-looking Southern California clientele, the Noor Center specializes in acupuncture, herbal medicine, massage, nutrition and Reiki. The Noor Center represents Mansour's commitment to providing a truly holistic approach to physical and mental well-being, a methodology she acquired and refined throughout her course of study at the Emperor's College of Traditional Oriental Medicine in Santa Monica, from which she earned her Master's degree, graduating summa cum laude. In addition, Mansour developed and managed the acupuncture program for the Meyer Family Health Care chiropractic office, not only providing services to patients, but training the office staff and familiarizing them with the unique records and billing practices required for acupuncture patients.

Mansour is no stranger to such oversight and management challenges, having spent over seventeen years in management and operations, gaining experience in the financial, manufacturing and retail sectors. While refining her skills as a manager and executive administrator for such organizations as Oldershaw & DeMann, Parallel (a division of BCBG), A. Morgan Maree & Associates and Far Western Bank, Mansour learned the intricacies of such industries as garment manufacturing, hospitality design, financial consulting and loan processing. A two year stint as co-owner and administrator of a popular Johnny Rockets franchise served to give her hands-on experience in the demanding food service industry, and sharpen the entrepreneurial acumen that would find its fullest expression in the creation of the Noor Center. Throughout her career, Mansour has showcased a tireless dedication to forthright, staff-oriented communications policies and practices, taking direct responsibility for training new hires and encouraging respectful and proactive resolution of intra-staff differences.

Mansour earned her Associate's degree in manufacturing from the Fashion Institute of Design and Merchandising in Los Angeles, graduating with a perfect 4.0 GPA, an auspicious beginning to the journey that has ultimately brought her to Freshology, providing an ideal outlet for her distinctive balance of communications, management and health service skills.

A person's true wealth is the good
he or she does in the world
- MOHAMMED

Sarah Clark

SARAH CLARK

NATIONAL SALES DIRECTOR

As Freshology's Director of Sales, Sarah Clark brings her diverse background in Sales Management, Marketing, and Merchandising to deliver an unparalleled client experience to the company's vastly growing business. MORE>

Graduating from the Fashion Institute of Technology in New York, Sarah quickly put her skills in buying and merchandising to work at The Betty Cohn Buying Office, where she introduced Young Designers and brought Bridge and Contemporary Sportswear to fine retail establishments across the country. Sarah then moved on to assume the position of Sales Manager at the historic Henri Bendel, a veritable institution among 5th Avenue tastemakers for over a century.

After 9 years in the New York Fashion Industry, Sarah relocated to the West Coast to take a management position at Neiman Marcus in San Francisco, overseeing departments in Men's Couture and Women's Contemporary Designer Sportswear. Her work in San Francisco proved so successful that she asked to relocate to the Neiman's Beverly Hills location where she accepted the position to manage the store's exclusive Escada department. At every stop, Sarah refined her approach to management, marketing, and customer service.

After six years at Neiman Marcus, Sarah left the company to pursue opportunities on Rodeo Drive and assumed the position of Store Director of Montblanc's Beverly Hills Boutique in 2004. Within three years, she dramatically increased sales and assembled a top-notch customer service team to meet the demanding expectations of Montblanc's affluent clientele.

With diverse skills, passion and an arsenal of experience in the luxury market, Sarah Clark joined Freshology in 2008 as the company's Director of Sales. Overseeing Sales nationwide and Customer Relations with an unparalleled drive for perfection and success, she became an integral part of a dynamic brand that differentiated itself in a highly competitive market, claiming its place as a coveted national luxury service. Her experience has been instrumental in the growth of the company from a regional Southern California based food delivery service to a national powerhouse in healthy, all-natural, gourmet meal delivered programs.

How does one become a butterfly?" she asked
pensively "You must want to fly so much that
you are willing to give up being a caterpillar...
- HOPE FOR THE FLOWERS

Raffi J. Asadourian

RAFFI J. ASADOURIAN

CULINARY DIRECTOR
GOURMET MEAL PROGRAMS

As one of the most highly-regarded chefs to emerge from the Los Angeles culinary scene over the last decade, Raffi Asadourian brings a combination of rigorous training, farsighted leadership and an impeccable palate to the position of Chef de Cuisine at Freshology. MORE>

A product of Joachim Spilchal's Patina Group, Asadourian has worked alongside such mentors as Walter Manzke, David Myers and Mark Gold, synthesizing those master chefs' matchless guidance with his own creative ingenuity and passion for working with fresh ingredients and nutritious recipes.

After serving for a year and a half in the kitchen of Pinot Bistro in Studio City, California under the supervision of chef Octavio Becerra, Asadourian commenced his formal training, attending the Scottsdale Culinary Institute in Scottsdale Arizona, ultimately graduating at the top of his class in 2000, sporting a perfect 4.0 grade point average. Upon his return to Southern California, Asadourian immediately sought out the biggest challenge he could undertake, serving in the kitchen of Patina, the Patina Group's flagship restaurant on Melrose Avenue. It was here that Asadourian truly began to master all aspects of his craft, working every station in what was arguably the most talented kitchen in Los Angeles. Under Executive Chef Manze and Sous Chef Myers, Asadourian absorbed the most intimate possible understanding of contemporary cuisine, learning not only the finer points of culinary technique, but essential insights into the “big picture” of how successful kitchens implement processes that allow them to create groundbreaking dishes for a broad clientele, night after night, week after week.

Following his tenure at Patina, Asadourian was promoted to sous chef at Cafe Pinot, serving under Mark Gold as executive chef. Asadourian thrived in this venue, taking advantage of his first true kitchen leadership role - as well as Chef Gold's astute guidance - to expand his horizons, inventing new and innovative menu items and supervising his own kitchen line. These skills were further put to the test with his promotion to Chef de Cuisine at the Patina Group's dual dining concept venue C2. At C2, Asadourian developed his own menu, as well as hired and trained his own staff; his kitchen and honed his leadership skills to perfection. He accepted a promotion to Executive Chef at Pinot Bistro - the very restaurant at which he began his career eight years prior. There, Asadourian trained and mentored a new generation of chefs, men and women who stood at precisely the same stations that he had occupied years before.

After two years of running the kitchen at Pinot Bistro (and nine years with the Patina Group as a whole), Asadourian departed to assume the position of corporate chef for Hana foods. The corporate position provided him with an entirely new set of challenges, as he quickly mastered the rigors of working within a multi-unit, multi-concept quick-service food company. Over his year and a half with Hana, Asadourian opened two of the company's seven units while developing numerous new recipes and operational systems.

Since February of 2008, Asadourian has served as the Culinary Director of Freshology's national gourmet meals programs. An avid tennis player as well as a chef, Asadourian looks forward to bringing his passion for outstanding food to Freshology's clients for years to come.

Cooking is like love; it should be entered into with abandon or not at all.- JULIA CHILD

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Phone : 1-877-893-7374 Fax : 1-818-847-0550
Customer Service Inquiries: CustomerService@freshology.com
Information Inquiries: info@freshology.com

Address : 10950 Sherman Way, Suite 140, Burbank, CA 91505

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What is Freshology?

Freshology provides gourmet calorie-controlled meals made with the finest ingredients cooked fresh and delivered to your front door. Freshology only uses Antibiotic & Hormone Free Proteins & the Finest ingredients. All our programs are healthy calorie and carb -controlled meals that rely on lean proteins, fresh fruits, vegetables, good fats and low glycemic carbs. Freshology is not just a diet; it is a complete dining experience. Whether you are looking to achieve weight loss, maintain good health, or simply get your meals in the most convenient way, FRESHOLOGY has all the tools to help you reach your goals effortlessly.
What sets Freshology apart from all other similar programs available?

Freshology provides a balanced, portion controlled fresh and healthy food delivery service that has the best tasting menu on the market. Every meal is created by our 5-Star chefs and we have 28-90 day menu rotations that provide the most variety for the most discerning palates. We do not use preservatives, freeze - dried or dehydrated ingredients in any of our dishes. Customer service is available 6 days a week to provide you with information and support during your program.
How many calories does each meal contain?

Daily calories range from 1150-1400 calories for women and 1700-2000 calories for men.
What is the average weight loss?

You will begin to see results in a few weeks of eating fresh gourmet meals. Although client results may vary, most people lose 1-3 lbs. per week thereafter.
How do I heat the food?

With our Go Green containers, you can heat your meals in the microwave oven. We recommend that you remove the food and place it on a plate before microwaving it. We recommend heating your breakfast (after removing any fruit or sauce containers) for 1-2 minutes, lunch (after removing any sauce containers) for 1-2 minutes and dinner (after removing any sauce containers) for 2-3 minutes, depending on the power of your microwave. If you don't have the time or convenience to do so, then you can remove the seal from the microwavable container and heat for 2-3 minutes.
What if I am allergic to or dislike a particular food?

If you have a shellfish allergy, or dislike certain proteins (poultry, red meat, seafood), your Freshology consultant will design and personalize your program to your preferences. Please be sure to take the opportunity to let us know what your needs are, so that we may design a program that works best for your nutritional needs.
What should I drink?

Water, water, water! You should drink at least eight glasses of water a day even if you are not on a Freshology program. Be sure to drink one eight ounce glass of water before each meal. Try to limit coffee to one cup if possible. Caffeine and artificial sweeteners can have a negative effect on your insulin levels; therefore, it is best to keep them at a minimum.
Can I order the program for only weekdays?

Absolutely! Our 5-day meal delivery plan options offer the perfect balance and flexibility for those who eat out or travel as part of their lifestyle.
Do you offer the option to continually receive the meals without having to call or place an online order?

Yes, but you must select that as an order option when you place your order. Please inform the customer service representative on the phone when you place your order or make that selection when you place your online order. You have the option for this automated service, which will be renewed and billed to your credit card 3-5 business days prior to the beginning of your program.
How are my meals delivered with the daily Southern California delivery?

You will find a stylish black energy efficient cooler bag every morning at your doorstep by 6 am. It will arrive with a safety seal to ensure the meals have not been tampered with after its delivery. A menu with the description of the meals, simple heating instructions and directions if the meal should be served chilled or heated. Any substitutions will be noted on labels placed on the side of your individual meal containers. Ice packs are included to keep the cooler at a regulated temperature until you are able to refrigerate the contents or pick it up on your way out the door. At the end of the day, just leave your empty bag, including ice packs, outside of your door to be picked up when your new fresh delivery arrives.
What is Freshology?

Freshology provides gourmet calorie-controlled meals made with the finest ingredients cooked fresh and delivered to your front door. All our programs are healthy calorie and carb -controlled meals that rely on all-natural hormone and antibiotic free lean proteins, fruits, vegetables, good fats and low glycemic carbs. Freshology is not just a diet; it is a complete dining experience. Whether you are looking to achieve weight loss, maintain good health, or simply get your meals in the most convenient way, FRESHOLOGY has all the tools to help you reach your goals effortlessly.
What sets Freshology apart from all other similar programs available?

Freshology provides a balanced, portion controlled fresh and healthy food delivery service that has the best tasting menu on the market. Every meal on the GetSlim Gold and GetSlim Silver Programs is created by our 5-Star chefs and we have 14-28 day menu rotations that provide the most variety for the most discerning palates. We do not use preservatives or dehydrated ingredients in any of our dishes and all of our critical proteins are hormone and antibiotic free. Customer service is available 6 days a week to provide you with information and support during your program.
How many calories does each meal contain?

Daily calories range from 1150-1400 calories for women and 1600-2000 calories for men.
What is the average weight loss?

You will begin to see results in a few weeks of eating fresh gourmet meals. Although client results may vary, most people lose 1-3 lbs. per week thereafter.
How do I heat the food?

With our Go Green containers, you can heat your meals in the microwave oven. On our GetSlim Gold Program we recommend that you remove the food and place it on a plate before microwaving it. We recommend heating your breakfast (after removing any fruit or sauce containers) for 1-2 minutes, lunch (after removing any sauce containers) for 1-2 minutes and dinner (after removing any sauce containers) for 2-3 minutes, depending on the power of your microwave. If you don't have the time or convenience to do so, then you can remove the seal from the microwavable container and heat for 2-3 minutes.
With GetSlim Silver, each meal has individual heating instructions for you to follow. Please make sure to follow the directions, depending on the power of your microwave.
What if I am allergic to or dislike a particular food?

If you have a shellfish allergy, or dislike certain proteins (poultry, red meat, seafood), your Freshology consultant will design and personalize your program to your preferences. Please be sure to take the opportunity to let us know what your needs are, so that we may design a program that works best for your nutritional needs.
What should I drink?

Water, water, water! You should drink at least eight glasses of water a day even if you are not on a Freshology program. Be sure to drink one eight ounce glass of water before each meal. Try to limit coffee to one cup if possible. Caffeine and artificial sweeteners can have a negative effect on your insulin levels; therefore, it is best to keep them at a minimum.
Can I order the program for only weekdays?

Absolutely! Our 5-day meal delivery plan options offer the perfect balance and flexibility for those who eat out or travel as part of their lifestyle.
Do you offer the option to continually receive the meals without having to call or place an online order?

Yes, but you must select that as an order option when you place your order. Please inform the customer service representative on the phone when you place your order or make that selection when you place your online order. You have the option for this automated service, which will be renewed and billed to your credit card 3-5 business days prior to the beginning of your program.
How are my meals delivered with the daily Nationwide Programs?

All GetSlim Silver meals are flash frozen and are packaged in a temperature controlled box with insulated material to keep the meals at the highest standards of safety and quality. Everything is then shipped via FedEx 1, 2 and 3 Day Ground and Express, depending on where you live.
All GetSlim Gold meals are FRESH and are packaged and sealed in special containers, then placed in a shipping box with insulated material to keep it at the utmost quality and meet the highest standards of safety and quality. Everything is then shipped via FedEx 1and 2 Day Ground and Express, depending on where you live.